The aromatherapy is a special method of treatment with use aromatic oils received from a plants.
Ancient Egyptians used aromatherapy for a vast array of ailments, it can reduce stress, enhance relaxation, and relieve anxiety and other emotional disorders.
When we are close to nature and aware of what she can offers to us, then we will have a better mental and corporal equilibrium, also be in a better position to face the many problems that arises every day in our lives..
- For mind and spirit and to relief depression you can use:
Jasmine, Orange and Pine,
ways to use it: is direct or indirect inhalation..
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For anxiety relief use:
Orange, Cedar, Apple and Camphor, ways to use it: is direct inhalation.
- For mental clarity
use: Sandal, Pine, Cinnamon and Lavender, ways to use it: is direct or indirect inhalation.
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To improve communication use:
Sandal, Olivine and Olibano, ways to use it: direct inhalation, and massage.
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To improve concentration use:
Myrrh, Cinnamon and Violet, ways to use it: is direct inhalation.
Aromatherapy is a prefect treatment for you, in today's fast and stressful world. |